I’m not a runner, but I ran the half marathon
I started walking towards the exit gate, heading out towards what I had been both dreading and working towards for [...]
What’s Your Story
I had a conversation with someone who came in and out of my life over a year. When he was [...]
Goodbye 2020
For some reason when I write those words, the Elton John lyrics come to my head from his remake of [...]
Inked to my Heart
I spent about 18 years wondering what the perfect tattoo for me would be and where the best placement for [...]
Keep Moving
"Don't look at your Fitbit," I kept telling myself. "Just wait for it to buzz, you can do this, Hadley." [...]
Why I Went Quiet
I have been thinking for a while I should probably say something about why I have been less active since [...]
Event Industry How the Heavy Hitters Got Hit
I’d like to share a little perspective on this situation. First and foremost in my career, I’m a conference organizer, [...]
Conference Fitworking
Why Fitworking Works People are invited to conferences and they are a dime a dozen. They have different audiences, different [...]
Marketing Wellness
So you have decided to bring in a fitness instructor to your event, but how do you bring your event [...]
Change in all ways
With the start of the New Year and new decade approaching, I started thinking a lot about how I wanted [...]