I’m not a runner, but I ran the half marathon
I started walking towards the exit gate, heading out towards what I had been both dreading and working towards for [...]
What’s Your Story
I had a conversation with someone who came in and out of my life over a year. When he was [...]
Goodbye 2020
For some reason when I write those words, the Elton John lyrics come to my head from his remake of [...]
Why I Went Quiet
I have been thinking for a while I should probably say something about why I have been less active since [...]
Conference Fitworking
Why Fitworking Works People are invited to conferences and they are a dime a dozen. They have different audiences, different [...]
Marketing Wellness
So you have decided to bring in a fitness instructor to your event, but how do you bring your event [...]
Speaking My Truth
It's Time I have struggled with how to share my truth, but I made a decision today to do it. [...]
Be in Awe and of Acceptance
When I first felt Awe Two weeks ago I ran nine miles straight in one hour and twenty seven minutes. [...]
It is all about the price
The addiction My name is Hadley and I have a confession as an event attendee and an event organizer... When [...]
Teaching from the heart puts it at risk of being broken
I teach because I Can I became a yoga teacher so I could deepen my own practice as well as [...]